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What exercise routines for someone who does not exercise on a regular basis?

Posted: January 2nd, 2009 | Filed under: Burning Calories | Tags: , |

exercise
Nic/sty asked:


I’m a young woman who does not exercise on a reg basis. I have no health problems & i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

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One Comment on “What exercise routines for someone who does not exercise on a regular basis?”

  1. 1: suresh b said at 2:42 pm on January 5th, 2009:

    just lie down and lift up ur legsas can an d dothis rreligiously

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