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What are ways to exercise without equipment?

Posted: January 8th, 2009 | Filed under: Burning Calories | Tags: , | 11 Comments »

exercise
curious asked:


I’m trying to lose weight. I’m only 15 years old and it’s hard for me to go to a gym or to buy exercise equipment to exercise in the house. The only thing really holding me back from going on a diet is exercise because i know it’s hard to lose weight without exercise. Could someone help me?

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