Health Information and Resources

what are some good remedies for severe arthritis?

Posted: June 10th, 2009 | Filed under: Chronic Illness | Tags: , , | 4 Comments »

♥Frijolita♥ asked:


My mom has really bad arthritis in her legs and is making her life miserable. Does anyone know of any kind of medication, natural remedies or exercises that could help?

arthritis


What exercise can I do to get rid of back bulges right where my bra is?

Posted: January 6th, 2009 | Filed under: Burning Calories | Tags: , | 8 Comments »

exercise
♥TeenieWoo♥ asked:


What exercises can I do to get rid of back bulges/fat that are right where my bras sits? Is there a website that can show me pictures as well? I have a work-out band, which I love to use, so is there an exercise that can be involved with that? Thanks tons.

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What exercise routines for someone who does not exercise on a regular basis?

Posted: January 2nd, 2009 | Filed under: Burning Calories | Tags: , | 1 Comment »

exercise
Nic/sty asked:


I’m a young woman who does not exercise on a reg basis. I have no health problems & i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

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