Practical Health Information Plain Talk on Health & Illness Issues

10Jun/094

what are some good remedies for severe arthritis?

♥Frijolita♥ asked:


My mom has really bad arthritis in her legs and is making her life miserable. Does anyone know of any kind of medication, natural remedies or exercises that could help?

arthritis

6Jan/098

What exercise can I do to get rid of back bulges right where my bra is?

exercise
♥TeenieWoo♥ asked:


What exercises can I do to get rid of back bulges/fat that are right where my bras sits? Is there a website that can show me pictures as well? I have a work-out band, which I love to use, so is there an exercise that can be involved with that? Thanks tons.

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2Jan/091

What exercise routines for someone who does not exercise on a regular basis?

exercise
Nic/sty asked:


I'm a young woman who does not exercise on a reg basis. I have no health problems & i'd like to start with small gradual exercises. Any websites or advice will be much appreciated.

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