Practical Health Information Plain Talk on Health & Illness Issues

9Jun/095

How can I alleviate the arthritis in my lower spine?

Cingu23 asked:


I have recently been diagnosed with arthritis in my L5 and S1 facet joing in my spine. Doctor gave it a 6 on a 1-10 scale of severity. What can I do to help this? I heard shark cartilage and soy help...any suggestions?

arthritis