How can I alleviate the arthritis in my lower spine?

Posted: June 9th, 2009 | Filed under: Chronic Illness | Tags: Arthritis, Joing, Severity | 5 Comments »

Cingu23 asked:


I have recently been diagnosed with arthritis in my L5 and S1 facet joing in my spine. Doctor gave it a 6 on a 1-10 scale of severity. What can I do to help this? I heard shark cartilage and soy help…any suggestions?

arthritis